Constipation

Constipation

Constipation is passage of small amounts of hard, dry bowel movements, usually fewer than three times a week. People who are constipated may find it difficult and painful to have a bowel movement. Other symptoms of constipation include feeling bloated, uncomfortable, and sluggish.

Constipation – CAUSE
Not enough fiber in the diet
Not enough liquids
Lack of Exercise
Medications

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